Bring a supply of any medicines you are taking. The nearest pharmacy may be far from our event location. Also, you can do a fair amount of walking, as walk paths connect our villages, but the altitude may affect your stamina. Check with your doctor before you leave.
We have read that the water in Abruzzo is from the high mountain streams and is considered very healthy to drink, but if you have concerns please do some research on your own.
One of the items that came to our notice while researching the Abruzzo way of life is that it is considered one of the areas in the world where longevity is considered very good, due to fresh air, clean water and the laidback lifestyle. Check it out!